Weigh In record (no journal entry) for 28 June 2018
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87 kg
Lost so far: 1.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 33.50g | Prot: 91.33g | Carbs: 240.14g.
Breakfast: Caffè Espresso. Lunch: Caffè Espresso, Acqua Frizzante, Panino Prosciutto e Formaggio. Dinner: Gunkan, Hosomaki, Futomaki, Nigiri Tonno, Uramaki, Involtino Primavera con Gamberetti, Sashimi di Salmone, Acqua (in Bottiglia). more...
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Losing 2.5 kg a Week
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danilo.faggiolino's Weight History
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