Weigh In record (no journal entry) for 28 June 2018
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 59.72g | Prot: 103.60g | Carbs: 131.62g.
Breakfast: Bellarom Cioccolato Fondente 74%, Misura Fette Biscottate Dolcesenza, le Conserve della Nonna Marmellata di Albicocca e Curcuma, Novissime Albume d'uovo. Lunch: Adria Piadine Piadina, Olio Extra Vergine di Oliva, Gamberetto Cotti, Calamari, Italiamo Passatelli. Dinner: Sondey Gallette di Riso senza Sale, Esselunga Petto di Pollo. Snacks/Other: Häagen-Dazs Gelato Salted Caramel. more...
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Gaining 2.1 kg a Week
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Gabdante's Weight History
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