bfd129's Journal, 02 Aug 12

love the weight going down! bring it on/off!
101.2 kg Lost so far: 44.4 kg.    Still to go: 35.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2012:
341 kcal Fat: 21.91g | Prot: 17.10g | Carbs: 23.36g.   Breakfast: Bacon, Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds), Egg. Lunch: Cos or Romaine Lettuce, Ranch Dressing, Tomatoes, All Natural Chunky Salsa (Mild). more...
Losing 2.0 kg a Week

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bfd129's Weight History


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