Weigh In record (no journal entry) for 28 June 2018
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54.3 kg
Lost so far: 16.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 43.22g | Prot: 52.21g | Carbs: 136.91g.
Breakfast: Сахар, Веселый Молочник Сметана 15%, Блины из Рисовой Муки, Банан. Lunch: Салат Овощной, Дымов Сосиски из Индейки. Dinner: Огурец (с Кожурой), Дымов Сосиски из Индейки. Snacks/Other: Дыня, Кефир 1%. more...
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Losing 1.4 kg a Week
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yulia radionova's Weight History
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