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I had too many slips...Restarting with OWL. I have lost several pounds this week so far.. Thank goodness
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78.0 kg
Lost so far: 58.1 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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2109 kcal
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Fat: 194.52g | Prot: 81.44g | Carbs: 11.17g.
Breakfast: dukes mayo, mustard, small hard boiled egg, Great Value Heavy Cream, louana coconut oil, coffee. Lunch: Great Value Heavy Cream, diet rite, Coconut Oil, coffee. Dinner: del monte spinach, scrambled eggs, fried chicken thighs. more...
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Gaining 0.4 kg a Week
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Marylouise 1969's Weight History
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