wasabi27's Journal, 28 Jun 18

Weigh In record (no journal entry) for 28 June 2018
79.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
3520 kcal Fat: 91.11g | Prot: 164.85g | Carbs: 499.04g.   Breakfast: Milbona Bio Organic Soia Drink Naturale, Humana Biscotto Biologico, Mulino Bianco Crostatina al Cacao, Iper Fette Biscottate Integrali. Lunch: Kinder Cioccolato Mini, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Pam Panorama Pane Integrale a Fette, Barilla Pasta. Dinner: Barilla Pasta, Dati Inran Petto di Pollo Dati Inran, Delizie del Sole Spinaci, Olio Extra Vergine di Oliva. Snacks/Other: Dati Inran Mandorle Dati Inran, Vipiteno Yogurt Magro 0,1%, Vitalibre Aktiv Flakes, Banana. more...
Losing 0.8 kg a Week

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wasabi27's Weight History


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