Weigh In record (no journal entry) for 28 June 2018
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93.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3513 kcal
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Fat: 105.23g | Prot: 195.70g | Carbs: 429.57g.
Breakfast: Myprotein Impact Whey Protein Banoffee, Real Bio Schoko Reiswaffeln, Hohes C Orangensaft, Kölln Instant Haferflocken. Dinner: REWE Bio Maiswaffeln, Milsani Haltbare Fettarme Milch, Hahne Chocolate Müsli, Inkospor Active pro 80 Stracciatella, Milsani Haltbare Fettarme Milch, Valensina Valencia Orange, Inkospor X-Treme Whey & Crispy White Chocolate. Snacks/Other: REWE Bio Maiswaffeln, K-Classic Zarte Haferflocken, Myprotein Impact Whey Cinnamon Danish. more...
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Losing 3.5 kg a Week
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DaneSchuster's Weight History
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