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9.5%
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77.3 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 80.08g | Prot: 188.55g | Carbs: 72.94g.
Breakfast: Albume d'uovo, Berna Latte Intero, Self Omninutrition Instant Oat Chocolate. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Confetti, Self Omninutrition Egg Pro. more...
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Gaining 4.2 kg a Week
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antonius76's Weight History
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