Weigh In record (no journal entry) for 28 June 2018
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117 kg
Lost so far: 14.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 61.12g | Prot: 49.62g | Carbs: 164.94g.
Breakfast: Сахар, Персики (Консервированные с Леким Сиропом), Orion Чокопай, Семенишна Сметана 30%, Творог 5%. Lunch: Сливочное Масло, Картофель Отварной, NEO Мажитель Клубника, Котлета Говяжья, Хлебцы Молодцы Хлебцы Пшенично-Ржаные. Snacks/Other: Компот. more...
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2973 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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julia2622's Weight History
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