Weigh In record (no journal entry) for 28 June 2018
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100.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 109.95g | Prot: 74.84g | Carbs: 159.58g.
Breakfast: Crownfield Tiger Crunch, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Pommes Frites, Tomatensoße, Ja! Currywurst. Dinner: Gut & Günstig Lachsschinken, Bavaria Blu Blauschimmelkäse, Camembert, Korrekt Salami, Aldi Looping, Filinchen Low Carb. more...
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3486 kcal
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Exercise:
Driving - 1 hour and 10 minutes, Watching TV/Computer - 30 minutes, Sitting - 1 hour and 30 minutes, Working - 8 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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AndyChris's Weight History
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