Weigh In record (no journal entry) for 28 June 2018
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105.5 kg
Lost so far: 9.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 90.13g | Prot: 72.21g | Carbs: 168.48g.
Breakfast: Noisette, Café, Pressade Jus Orange Bio, Quaker Cruesli 3 Chocolats. Lunch: Jus de Citron, Zespri Kiwi Gold, Alpro Yaourt Framboise Cranberry, Poireaux, Auchan Pavé de Saumon Atlantique. Dinner: Saladinettes Taboulé au Poulet à la Ciboulette, Comté, Champignons, Tomates Cerises, Auchan Jambon Supérieur sans Couenne, Galette de sarazin. Snacks/Other: Noisette, Bounty Glace Bounty, Tartare Marque Ail et Fines Herbes, Pain aux Céréales, Lindt Chocolat Noir Fleur de Sel, Gerblé Moelleux Chocolat et Noix, Maxwell House Cappuccino Milka. more...
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3550 kcal
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Exercise:
Resting - 4 hours, Sleeping - 7 hours, Watching TV/Computer - 4 hours, Desk Work - 8 hours and 30 minutes, Cooking - 30 minutes. more...
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Losing 0.4 kg a Week
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FannyDpnt's Weight History
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