Weigh In record (no journal entry) for 28 June 2018
|
82.1 kg
Lost so far: 1.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
2270 kcal
|
Fat: 101.68g | Prot: 71.36g | Carbs: 263.84g.
Breakfast: Tegut Frische Fettarme Milch 1,5 % Fett, Zucker, Yorma's Laugenbreze, Laugenbrezeln. Lunch: Leitungswasser, Ketchup, McDonald's Pommes Frites (Mittel), Meica Deutschländer. Dinner: Burger King Chili Cheese Burger. Snacks/Other: Merci Merci Finest Selection. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|