Weigh In record (no journal entry) for 28 June 2018
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 23.05g | Prot: 20.65g | Carbs: 88.43g.
Breakfast: Сахарный Песок, Яйцо Всмятку. Lunch: Смак Булочка для Хот-Дога. Snacks/Other: Coca-Cola Кола, Черкизово Сосиски Молочные по-Черкизовски. more...
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Losing 2.8 kg a Week
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