Weigh In record (no journal entry) for 28 June 2018
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71.5 kg
Lost so far: 6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 37.41g | Prot: 76.95g | Carbs: 111.81g.
Breakfast: 방울 토마토. Lunch: 돼지고기김치찌개, 떡갈비, 밥. Dinner: 행복담기 녹차맛 훈제란, 맛있닭 스팀 닭가슴살 고추맛. Snacks/Other: 방울 토마토, 닥터리브 곤약젤리 복숭아, 이디야 ICE 카페 아메리카노, 아몬드, 피자스쿨 페퍼로니피자. more...
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Losing 2.8 kg a Week
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kimyu1580's Weight History
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