Weigh In record (no journal entry) for 27 June 2018
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91.3 kg
Lost so far: 26.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 46.77g | Prot: 68.91g | Carbs: 186.57g.
Lunch: Dr. Oetker Mousse Erdbeer, Knorr Hochzeitssuppe, Bratensoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Beste Ernte Apfel-Rotkohl, Juwel Hähnchenschnitzel, Roulade. Snacks/Other: Zuckerkuchen, Streuselkuchen, Himbeerkuchen. more...
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3442 kcal
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Exercise:
Housework - 30 minutes, Standing - 5 hours, Stairs (Climbing Stairs) - 10 minutes, Walking (slow) - 3/kph - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 40 minutes, Driving - 1 hour and 10 minutes, Sitting - 4 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 0.7 kg a Week
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Schniese93's Weight History
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