Jey D's Journal, 27 Jun 18

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Weigh In record (no journal entry) for 27 June 2018

93.3 kg Lost so far: 6.7 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:

1679 kcal

Fat: 84.72g | Prot: 52.78g | Carbs: 171.26g. Breakfast: Käsebrötchen. Lunch: Deluxe Buttercroissants. Dinner: McDonald's Mayonnaise, McDonald's McChicken Classic, McDonald's Pommes Frites (Klein), McDonald's Cheeseburger. more...

2714 kcal

Exercise: Swimming (slow) - 1 hour, Vacuuming - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Jey D's Weight History

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Jey D's Journal, 27 Jun 18

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Jey D's Weight History