Weigh In record (no journal entry) for 27 June 2018
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77 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 28.17g | Prot: 47.55g | Carbs: 242.36g.
Breakfast: Hortifruti Salada de Frutas, Café com Açúcar, Ovo (Inteiro), Cuscuz (Cozido). Lunch: Lasanha com Carne, Feijão Preto Cozido. Snacks/Other: Morangos, Java Chocolates Chocolate Intenso 70% Cacau, Açaí, Mangas. more...
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Losing 3.5 kg a Week
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monicaalves35's Weight History
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