diegovillegasdiaz's Journal, 27 Jun 18

Weigh In record (no journal entry) for 27 June 2018
68 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:
2129 kcal Fat: 43.09g | Prot: 56.88g | Carbs: 241.59g.   Breakfast: Café, Alto La Cruz Pasas Morenas, Lider Leche Descremada, Quaker Avena Instantánea. Lunch: Quinoa (Cocida). Dinner: Costa Gran Cereal Cacao, Quinoa (Cocida). Snacks/Other: Stella Artois Cerveza, Papas Fritas (Saladas). more...
Losing 1.4 kg a Week

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diegovillegasdiaz's Weight History


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