Weigh In record (no journal entry) for 27 June 2018
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62.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 108.99g | Prot: 58.93g | Carbs: 125.20g.
Lunch: Quiche Lorraine. Dinner: Alnatura Sonnenblumenkerne, Senf, Mazzetti Bianco, Honig, Extra Natives Olivenöl, Salatgurke, Tomaten, Avocado, Davert Pita-Taschen, Rougette Ofenkäse. Snacks/Other: McDonald's McSundae, Pfirsiche. more...
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376 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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borboleta#'s Weight History
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