Weigh In record (no journal entry) for 01 August 2012
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69.2 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 33.25g | Prot: 67.04g | Carbs: 126.56g.
Breakfast: coffee. Lunch: scallions, pickle, soy mayonnaise, tempeh, brown rice, salad greens. Dinner: brown rice, vinaigrette, mixed salad greens, Vegetarian Meatloaf or Patties. Snacks/Other: frozen strawberries, whey protein isolate, toasted almonds, cabbage, vegan mayonnaise, dried cranberries. more...
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1868 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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CorsetLady's Weight History
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