Weigh In record (no journal entry) for 27 June 2018
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81 kg
Lost so far: 19 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 47.16g | Prot: 101.77g | Carbs: 125.27g.
Breakfast: Clara de Huevo, Huevo Revuelto, Colun Leche Descremada, Fuchs Pan Molde Integral. Lunch: Manzana Verde, Lechuga de Hoja Verde, Arroz Integral (de Grano Medio, Cocido), Pechugas de Pollo (o Cocidas). Dinner: Carne de Res. more...
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Gaining 0.1 kg a Week
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camilobarrera's Weight History
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