Weigh In record (no journal entry) for 02 August 2012
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68.9 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 40.03g | Prot: 57.30g | Carbs: 190.25g.
Breakfast: amy's breakfast burrito. Lunch: whole wheat tortilla, smoked tofu, cornstarch, cider vinegar, cooking wine, garlic, olive oil, bell peppers. Dinner: brown rice, cornstarch, pineapple juice, soy sauce, ginger, curry powder, brown sugar, vegetable oil, pineapple chunks, firm tofu. Snacks/Other: latte, cherries. more...
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1853 kcal
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Exercise:
Running - 10/kph - 10 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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CorsetLady's Weight History
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