Weigh In record (no journal entry) for 26 June 2018
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72.2 kg
Lost so far: 6.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2417 kcal
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Fat: 89.51g | Prot: 139.77g | Carbs: 262.70g.
Breakfast: Itambé Leite Desnatado Pro. Lunch: Frango (Empanado e Frito), Bourbon Ameixa Preta sem Caroço, Manjar de Coco, Matte Leão Matte Leão Copo, Salgadinho de Festa, Caldo Verde. Dinner: Snickers Snickers 100 Calorias, Ferrero Raffaello, Itambé Leite Desnatado Pro, Peito de Frango, Sadia Queijo Prato, Kisabor Maionese com Alho e Ervas, Picles, Subway Tomate, Alface, Panco Pão de Hamburguer. Snacks/Other: Cinemark Pipoca Doce Média, Bolo de Milho. more...
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Losing 2.1 kg a Week
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joseggjunior's Weight History
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