Weigh In record (no journal entry) for 27 June 2018
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79.6 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 74.00g | Prot: 69.50g | Carbs: 120.00g.
Dinner: Pizza Hut Mussarela Pan Pizza (Grande). Snacks/Other: Itambé Leite em Pó Integral. more...
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Losing 2.8 kg a Week
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Francisvalvieira's Weight History
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