Weigh In record (no journal entry) for 27 June 2018
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56.8 kg
Lost so far: 3.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 69.94g | Prot: 54.62g | Carbs: 194.51g.
Breakfast: Aldi Milch 1,5%, Berschneider Delikatess Lachsschinken, K-Classic Frischkäse mit Joghurt, Mestemacher Weizen Pita. Lunch: K-Classic Geflügelsalami, K-Classic Frischkäse mit Joghurt, Mestemacher Weizen Pita, Arla Skyr Drink Kirsche, Aldi Paprika. Snacks/Other: Lidl Belgische Meeresfrüchte, funny-frisch Chipsfrisch Ungarisch, Deit Grapefruit. more...
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steady weight
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kantorka4's Weight History
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