Weigh In record (no journal entry) for 27 June 2018
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82.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 24.04g | Prot: 48.83g | Carbs: 223.78g.
Breakfast: Vitasnella Cereal-Yo Frutti Rossi, Activia Yogurt Pesca 0% Grassi. Lunch: Pesca Noce, Albicocche, Finocchio Crudo, Iber Cook Anelli alla Romana. Dinner: Milbona Quark, Rovagnati Snello Pollo al Forno, Piadina Integrale e Riso. Snacks/Other: Ananas, Albicocche. more...
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Losing 0.7 kg a Week
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