Weigh In record (no journal entry) for 27 June 2018
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94.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3530 kcal
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Fat: 188.94g | Prot: 221.43g | Carbs: 229.41g.
Breakfast: Ei, Kölln Instant Haferflocken, Arla Kaergarden Ungesalzen, Ja! Milch 3,5%, Inkospor Pro 80 Peanut Cream, Cucina Olivenöl, Hohes C Orangensaft. Dinner: Ovomaltine Crunchy Cream, Harry Sandwich Kings Proteinreich, Inkospor X-Treme Low Sugar, REWE Passierte Tomaten, Lizza Pizzateig - Low Carb, K-Classic Gouda, Palmin Kokosfett, Inkospor Active pro 80, Ja! Milch 3,5%, Milfina Butter, Kölln Instant Haferflocken, Ei, Valensina Valencia Orange, Inkospor X-Treme Whey & Crispy White Chocolate. Snacks/Other: Myprotein Protein Brownie. more...
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Losing 5.6 kg a Week
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DaneSchuster's Weight History
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