Goldjunge[90]'s Journal, 27 Jun 18

Weigh In record (no journal entry) for 27 June 2018
89.3 kg Lost so far: 0.7 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:
1476 kcal Fat: 44.26g | Prot: 44.33g | Carbs: 124.95g.   Breakfast: Gekochtes Ei, Activia Exotische Früchte & Apfel, Pesto, Eberswalder Schweinezunge Gepökelt, Frischkäse, Coppenrath & Wiese Mehrkornbrötchen. Dinner: Bratwurstbrötchen. Snacks/Other: Holsten Pilsener, Holsten Pilsener. more...
2410 kcal Exercise: Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Goldjunge[90]'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.