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Guten Morgen zusammen! Also ich hab mich entschlossen mein Ziel erstmal zurückzuschrauben!
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96.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 35.95g | Prot: 50.00g | Carbs: 99.04g.
Breakfast: Edeka Rote Johannisbeeren, Aldi Nord Skyr, Lord Nelson Grüner Tee Zitrone. Lunch: Dinkelvollkornbrot, Armada Heringsfilets. Snacks/Other: Italienisches Brot, Ouzo, Kunella Feinkost Zitronenöl, Edeka Salatcup Hirtenkäse, Melone (Muskmelone), Himbeerkuchen. more...
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Losing 1.1 kg a Week
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Brigitte 60's Weight History
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