Weigh In record (no journal entry) for 27 June 2018
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61.2 kg
Lost so far: 2.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 37.47g | Prot: 97.78g | Carbs: 130.82g.
Breakfast: Овсяная Каша на Молоке. Dinner: Печеный Картофель (Съеденый без Кожуры), Жареная или Запеченная Куриная Грудка. Snacks/Other: Черешня. more...
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Losing 1.4 kg a Week
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