Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sofialoren301
Journal
27 Jun 18
sofialoren301's Journal, 27 Jun 18
sofialoren301's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 June 2018
62.9 kg
Lost so far:
10.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2018:
1124 kcal
Fat: 40.84g | Prot: 60.37g | Carbs: 108.04g.
Breakfast:
Данон Супер-Завтрак Творожный с Овсянкой, Курагой и Миндалём.
Lunch:
Куриная Печень, Гречка Отварная, Зеленый Листовой Салат.
Dinner:
Куриная Грудка Отварная, Овощное Рагу.
Snacks/Other:
Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Пиво, Twix Батончик, Сыр Российский, Салат Овощной.
more...
1924 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Google Fit - 23 hours.
more...
Losing 2.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sofialoren301's Weight History
View Complete History