Weigh In record (no journal entry) for 27 June 2018
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77.5 kg
Lost so far: 4.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 25.83g | Prot: 38.90g | Carbs: 51.79g.
Lunch: Aldi Eiweißbrot (35g), Natsu Grünteenudeln . Dinner: Käse, Vollkornbrot, Espana Thunfischröllchen Toledo. more...
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Losing 1.4 kg a Week
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Moon0204's Weight History
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