bar53's Journal, 27 Jun 18

Weigh In record (no journal entry) for 27 June 2018
60 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:
1248 kcal Fat: 13.99g | Prot: 71.54g | Carbs: 209.37g.   Breakfast: Mayonesa, Molto Arvejas, Terrabusi Tallarines, Morrón, Pechuga de Pollo sin Piel. Dinner: Pan de Salvado, Huevo, Arroz Integral, Tomates, Pechuga de Pollo sin Piel, Inca Arvejas, Morrón, Zanahoria. Snacks/Other: Manzana, Coca-Cola Coca-Cola, Azúcar, El Pocillo Malta. more...
1468 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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