Weigh In record (no journal entry) for 27 June 2018
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75 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 83.44g | Prot: 75.23g | Carbs: 172.74g.
Breakfast: Pepaya. Lunch: Ubi Jalar (Manis), Tahu Goreng, Putih Telur, Telur Rebus, Bihun Goreng. Dinner: Tahu Goreng, Bihun Goreng. Snacks/Other: Kacang Tanah, Melon. more...
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Losing 2.3 kg a Week
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kikisnhh's Weight History
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