baby520172's Journal, 27 Jun 18

體重65.4
BMI 23.7
體脂 27
肌肉量44.8
骨骼3
內臟脂肪5
代謝1429
體內年齡26
體水份52
65.4 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:
1078 kcal Fat: 61.09g | Prot: 87.99g | Carbs: 52.33g.   Breakfast: 家樂福 豬梅花火鍋肉片, 7-11 無糖高纖豆漿, 煎雞蛋. Lunch: 食藥署統計 皮蛋, 炒菠菜, 雞胸肉. Snacks/Other: zespri 黃金奇異果. more...
Gaining 3.5 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


baby520172's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.