體重65.4 BMI 23.7 體脂 27 肌肉量44.8 骨骼3 內臟脂肪5 代謝1429 體內年齡26 體水份52
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65.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 61.09g | Prot: 87.99g | Carbs: 52.33g.
Breakfast: 家樂福 豬梅花火鍋肉片, 7-11 無糖高纖豆漿, 煎雞蛋. Lunch: 食藥署統計 皮蛋, 炒菠菜, 雞胸肉. Snacks/Other: zespri 黃金奇異果. more...
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Gaining 3.5 kg a Week
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baby520172's Weight History
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