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bien ya estoy en ayuno
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85.4 kg
Lost so far: 9.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 35.24g | Prot: 50.37g | Carbs: 28.52g.
Breakfast: Paladini Jamón Crudo, Yogurísimo Yogurt Bebible, Palta Reina, Patyviena Salchichas Clásicas, La Morenita Café en Saquitos. Lunch: Merluza, Knorr Quick Light Choclo, Huevo, Tomates, Palta Reina. more...
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2209 kcal
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Exercise:
caminar (cinta) 3km - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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mirianctes's Weight History
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