Weigh In record (no journal entry) for 02 August 2012
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120.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 31.49g | Prot: 55.28g | Carbs: 90.89g.
Breakfast: belvita, raspberries. Lunch: mayo, tomato, apple, lettuce, tuna. Dinner: peas, broccoli, steak. Snacks/Other: nectarine. more...
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Losing 0.7 kg a Week
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flaxseed's Weight History
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