Weigh In record (no journal entry) for 02 August 2012
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65.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 14.77g | Prot: 75.03g | Carbs: 116.91g.
Breakfast: Porridge. Lunch: Thick Sliced White Bread. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: White Table Wine, Lager. more...
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steady weight
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Colinhiscock's Weight History
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