Weigh In record (no journal entry) for 26 June 2018
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56.4 kg
Lost so far: 27.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 22.95g | Prot: 36.85g | Carbs: 43.68g.
Breakfast: Café. Lunch: Yoki Pipoca Natural, Tangerinas, Aurora Linguiça Toscana. Dinner: Frimesa Picanha Suína, Abóbora Cozida. more...
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Losing 11.2 kg a Week
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