Weigh In record (no journal entry) for 26 June 2018
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62.1 kg
Lost so far: 3.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 99.40g | Prot: 95.71g | Carbs: 226.98g.
Breakfast: Äpfel, Barney's Best Crunchy Peanut Butter, Viva Vital Kernige Haferflocken, Zimt, Weihenstephan Haltbare Milch 1,5% Fett. Lunch: Milky Way Milky Way Protein , Penny Markt Gemischter Salat mit Hähnchenbrust . Dinner: Chicken Nuggets, McDonald's Chicken Wings, Currysoße, Popp Hummus Pikant, Lidl Laugenbrötchen, Lidl Käsestange , Delikat Käse Wiener. Snacks/Other: Rios Double Gigant Karamell, Nature Valley Protein Salted Caramel Nut. more...
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Gaining 0.7 kg a Week
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therese_gerber's Weight History
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