Weigh In record (no journal entry) for 02 August 2012
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99.8 kg
Lost so far: 23.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 70.79g | Prot: 76.89g | Carbs: 269.61g.
Breakfast: Milch Drink 2.5%, Bio Bircher Muesli, Rote Paprika, Kaffeerahm, Normaler Kaffee. Lunch: Laigenbrot mit Frischkaesezubereitung, Caffe Latte Macchiato, Kirschtomaten. Dinner: Döner Kebab. Snacks/Other: Kaffeerahm, Normaler Kaffee, Bären Tatzen. more...
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2543 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 23 minutes, Sleeping - 8 hours, Resting - 15 hours and 37 minutes. more...
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steady weight
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BlackUnicorn's Weight History
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