Weigh In record (no journal entry) for 26 June 2018
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62.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 129.27g | Prot: 46.47g | Carbs: 28.01g.
Breakfast: Café, Tirol Creme de Leite, Bolo Low Carb. Lunch: Coco, Nestlé Creme de Leite, Tirol Creme de Leite, Coxa de Frango (Pele Não Consumida), Berinjela Cozida, Repolho. Dinner: Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Ovo Frito. more...
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Losing 0.7 kg a Week
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Luciana Lubas's Weight History
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