Weigh In record (no journal entry) for 26 June 2018
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51.9 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 36.67g | Prot: 81.05g | Carbs: 58.93g.
Breakfast: Сахар, Сметана , Простоквашино Творог 2%, Кофе Латте. Dinner: Салат Овощной со Сметаной, Котлеты из Куриной Грудки. Snacks/Other: Фисташки, Йогурт. more...
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Losing 0.7 kg a Week
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