Weigh In record (no journal entry) for 26 June 2018
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84.5 kg
Lost so far: 7.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 71.81g | Prot: 39.51g | Carbs: 113.96g.
Breakfast: Trockene oder Harte Salami, Avocado, Harry Toastbrot , Tomaten, Lyoner, Gut & Günstig Weizenbrötchen. Lunch: Wilhelm Brandenburg Fleischsalat, Trockene oder Harte Salami, Trockene oder Harte Salami, Vietnam Kaffee . Snacks/Other: Ja! Cornichons. more...
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Losing 0.6 kg a Week
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hartflow's Weight History
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