illusions's Journal, 18 May 10

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Weigh In record (no journal entry) for 18 May 2010

113.4 kg Lost so far: 1.8 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2010:

1010 kcal

Fat: 40.00g | Prot: 90.64g | Carbs: 32.20g. Breakfast: Coffee (Brewed From Grounds), Sugar, AdvantEdge Protein Shake, Belgian Chocolate Toffee Creamer. Lunch: Gladiator Smoothie (40 oz). Dinner: Greek Vinaigrette, Rotisserie Chicken, Fat Free Cheddar Cheese. more...

3286 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Driving - 40 minutes, Desk Work - 8 hours. more...

Losing 6.4 kg a Week

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illusions's Weight History

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illusions's Journal, 18 May 10

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illusions's Weight History