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Alize836000
Journal
10 Jan 18
Alize836000's Journal, 10 Jan 18
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Weigh In record (no journal entry) for 10 January 2018
62.8 kg
Lost so far:
0 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2018:
1415 kcal
Fat: 46.83g | Prot: 61.68g | Carbs: 181.54g.
Breakfast:
Lait, Nestlé Chocapic.
Lunch:
Croissants au Beurre.
Dinner:
Weight Watchers Porc à l'ananas, Sodeb'O Pizza Style Jambon Emmental , Jockey Jockey, Pomme, P'tit Louis Fromage.
more...
1838 kcal
Exercise:
Stair Climber (Stepper) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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Alize836000's Weight History
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