antonius76's Journal, 26 Jun 18

9.5%
77.1 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
1527 kcal Fat: 83.74g | Prot: 172.80g | Carbs: 16.85g.   Breakfast: Self Omninutrition Egg Pro, Berna Latte Intero. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo. Dinner: Kraft Sottilette, Coop Macinato Scelto di Vitello, Olio Extra Vergine di Oliva. Snacks/Other: Self Omninutrition Egg Pro. more...
2955 kcal Exercise: Fitbit - 24 hours. more...
Losing 11.9 kg a Week

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antonius76's Weight History


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