Weigh In record (no journal entry) for 26 June 2018
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41.7 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 53.53g | Prot: 60.37g | Carbs: 118.84g.
Breakfast: REWE Bio Schweizer Mandelkrokant-Schokolade, Nestle Milchmädchen, REWE Saure Sahne, Bauckhof Reismehl, Яйцо, REWE Bio Speisequark Magerstufe, Berief Bio Soja Drink Natur. Lunch: REWE Bio Räucherlachs, Wasa Rustikal. Dinner: Фаршированный Перец. Snacks/Other: Оливковое Масло, Милочка Сыр Сыргуни 45%, Wasa Knäckebrot Rustikal, Груша, Персики, Батат, Ja! Cashew-Kerne, Seeberger Mandeln, Aldi Trauben Kernlos, REWE Bio Speisequark Magerstufe. more...
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Gaining 1.4 kg a Week
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luizagalf's Weight History
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