Weigh In record (no journal entry) for 26 June 2018
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74.1 kg
Lost so far: 5.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 23.22g | Prot: 66.56g | Carbs: 193.59g.
Breakfast: Haferflocken Овсянка, Кешью. Lunch: Котлеты из Индейки на Пару, Гречка Отварная. Dinner: Добрыня Творог, Помидоры. Snacks/Other: Черешня. more...
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Gaining 1.0 kg a Week
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kshtakina's Weight History
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