Weigh In record (no journal entry) for 26 June 2018
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 51.13g | Prot: 122.09g | Carbs: 154.29g.
Breakfast: Alesto Mix di Frutta a Guscio, Anderson Burro di Arachidi, Bellarom Cacao Amaro in Polvere, Milbona Skyr Bianco Magro 0,2%, Weetabix Formelle di Frumento Integrale. Lunch: Pomodori, Pesto, Maffei Pasta Fresca di Semola di Grano Duro Integrale, Athena Filetti di Merluzzo Atlantico. Dinner: Coscetta di Pollo (Mangiata senza Pelle), Patate Crude. Snacks/Other: Daily Life Gonuts!, Bestbody Farina di Avena, Novissime Albume d'uovo, Daily Life Oatmeal Instant, Bellarom Cioccolato Fondente 74%. more...
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Gaining 0.5 kg a Week
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Gabdante's Weight History
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